STOTT PILATES Sila a obratnosť - Reformačné intervaly na DVD Cardio-Tramp Rebounder

Name: STOTT PILATES Sila a obratnosť - Reformačné intervaly na DVD Cardio-Tramp Rebounder
Brand: STOTT PILATES
SKU: 0690650812476
Price: 58.53 EUR
Availability: InStock

Brand:STOTT PILATES

3.5/5

€
58.53

Funkcie produktu Séria A601x sú naše najobľúbenejšie a najodolnejšie stopky pre vaše základné potreby časomiery. Teraz k dispozícii v našom obľúbenom balení Rainbow 7. Dostanete po (1) modrú, červenú, žltú, zelenú, oranžovú, fialovú plus 1 čiernu zdarma. funguje na operačnom systéme WOS 2.5 trvá len kumulatívne medzičasy (bez medzičasu) akcia rozdelenia/uvoľnenia 1, 2 rýchly koniec udalosť/časový limit 24-hodinový časový rozsah časový interval je 1/100 sekundy až 40 minút 12/24 čas deň, mesiac a dátum funkcie produktu v exkluzívnom X performance puzdre ACCUSPLIT s jeho výrazným, ergonomickým dizajnom. Puzdro X je okamžite rozpoznateľné pre každého, kto je zapojený do Elite sports miliónového cyklu bez zlyhaní tlačidiel (bez pípnutia) 5 rokov. Červená, žltá, zelená, oranžová, fialová a čierna rozlíšenie a limit presnosti: interný quartzový a ic ovládač sleduje zopnutie spínača každú 1/256 sekundy, takže je zachytená najbližšia 1/100. skutočná presnosť: testovaná a kalibrovaná tak, aby bola v rozmedzí 0,04 s/hod počas 12 mesiacov. Toto skutočné hodnotenie presnosti ovplyvňujú iba nárazy a starnutie kremenného kryštálu.

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EAN: 0690650812476

Kategórie Šport a outdoor,

Skombinujte cvičenia Reformer s kardio tréningom pre skvelé výsledky. Požadované vybavenie – reformátor, kardio-tramp, polstrovaný predlžovač platformy a penový vankúš. Počet cvičení: 41 cvičení. Cvičenie na strednej úrovni (úroveň 3 z 5). Kód regiónu 0: Dá sa hrať kdekoľvek na svete.

Brand Name	‎STOTT PILATES
Country of Origin	‎France
Customer Reviews	4.4 4.4 out of 5 stars 13 ratings 4.4 out of 5 stars
Item Dimensions LxWxH	‎0.5 x 5.5 x 7.5 inches
Item Package Dimensions L x W x H	‎7.5 x 5.3 x 0.6 inches
Manufacturer	‎Stott Pilates
Number of Items	‎1
Package Weight	‎0.1 Pounds
Part Number	‎DV-81247

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Scritto da: Claudia

Great intervall workout

I think that this is a great reformer routine. It switches between cardio tramp and traditional reformer exercises. The instructions are clear and it is easy to follow. The exercises on the dvd are as follows: Basic Jumps, Small Jumps, Jumping Jacks, Pre-Loaded Jumps, Ab Prep Mid Back Series - Triceps Unilateral Triceps Unilateral Straight Arm Pull Feet In Straps - Bend & Stretch Lift & Lower Walking on The Ceiling Side Jumps - Single Leg Press Single Leg Jumps Back Rowing - Plow High Row Roll Down with Bicep Curl Chest Expansion with Squat - Prep Vertical Squat Hinge With Flexion Combo Running Mania - Basic Jumps Single Leg Jumps Jogging Side Twist - Arms Straight Side Flexion Up Stretch Prep - Prep One Leg Flexed Upper Body Jumps - Bilateral Unilateral Arms Circle With Rotation Crouching Tiger To Superman - Prep to Plank Add Push Up Full Power Jumps Speed Skater - Carriage Leg Extending Rise Up To Vertical Reverse Knee Stretches - Neutral Neutral to Flexion Shell Stretch and Single Thigh Stretch The Workout Time is 49 minutes, which is not that much, I like to combine this workout with other workouts for the reformer. Unlike some of the other reformer dvds by Stott, this is geared towards users and not instructors, so you can workout along with the dvd. The cueing is easy to follow and I like the pace and instructions. It could be a little longer though, especially in the cardio segments. They use the platform extender in this routine, apart from that, no other props are needed, which is nice if you don't have other accessories like the box or pole.

Scritto da: C. T.

A good workout.

This is one of the best Stott videos I have used. I had a little difficulty with one move. Queuing and direction are very good. My only complaint is that I did not have enough time to reset the reformer between intervals. So if you get this you will need to pause a few times to reset the reformer. But I really like this workout.

Scritto da: M. J. Dance

good workout - terrible menu

I want to start by saying that I really enjoyed the actual workout part of the DVD. But I have only used it twice because it takes FOREVER for the DVD to finally allow you to start the workout. Not only do I have to sit through warnings and commercials that I cannot bypass before getting to the menu, I then have to fast forward a few minutes past the introductions. There is no chapter marker for when the actual workout starts, which seem so strange to me. After seeing all of their warnings, commercials and introductions once, sitting through them again is really boring! It takes more than 5 minutes. If you aren't a busy person and don't mind sitting around waiting for your DVD to start I think you will be happy with the workout. It's too bad. The instructor and helpers did a great job, they just hired the wrong person to create the physical DVD.

Scritto da: Lilia Rivera

One routine only

I liked the fast paced excercise but I was expecting a more challenging video and/or multiple excercise routines in the dvd, not only one routine.

Scritto da: Yolanda

Reformer interval

Se trabaja muy bien con la máquina reformer.